Articles
Patient information
Articles by Dr Julio De la Morena on osteoarthritis, tendinopathy, back pain, sports injuries and regenerative therapies.
Ankle sprain: four reasons it keeps giving way
Why a poorly healed ankle sprain leaves an ankle that keeps rolling over, and how it is treated.
Chronic tendinitis: five signs it will not heal on its own
Five situations that show a shoulder, elbow, knee or heel tendinitis needs more than rest, and how it is treated.
Regenerative therapies: what they are and who they can help
What autologous growth factors are, how they are applied and in which injuries they have the strongest scientific support.
Autologous growth factors: what the studies say
The best reviews and trials on platelet-rich plasma in osteoarthritis, tendinopathy and the shoulder, summarised with their links.
Low back pain: five key points and when the pain travels down the leg
Why movement helps, what an MRI really shows and what radiculopathy is.